Kelsey Damassa May 15, at 2: When your name is called, you confidently walk into the examination room like you have done each year before. Not only are there tips and tricks when it comes to preparing for the appointment, but there are certain things to know while you are meeting with your gynecologist.
DO find a gynecologist who you are comfortable with. This is probably the most important tip when it comes to your gynecology appointment. If you are more comfortable with a female, then find a female gyno. If you would feel more at ease talking to someone closer in age to you, then look for a younger doctor.
It is all about making the appointment as comfortable as possible because the more comfortable you are, the more likely you will be to open up to your OBGYN! Jessica, a junior at Ohio University, is a big advocate of finding a gyno that you can talk to without feeling judged. It makes an uncomfortable process a lot less nerve racking. You should be able to ask questions and be honest. First of all, ask around. All you have to do is enter the specialty Obstetrician and Gynecologist and your zip code.
The result is a list of doctors with credentials, experience, contact information and patient reviews. DO keep track of your monthly cycle. Life can get pretty busy and doing something as simple as keeping track of your period might slip through the cracks. However, it can be extremely beneficial to monitor when your cycle arrives each month, how long it lasts, and anything out-of-the-ordinary that occurs. The timing tells you a lot about whether your hormones are in balance or not.
Using iCal is one effective method, but there are also a host of iPhone and smartphone apps. It not only has a feminine and girly interface, but it allows you to track your symptoms, mood, weight, and other potentially important factors.
DO come up with questions beforehand. Throughout the year, jot down any questions that pop into your head for your gynecologist. Keep this running list saved on your phone, on your laptop, or even on paper. Even if a question no longer applies when the time of your appointment rolls around, ask it anyways!
It is always better to be well informed than to be left in the dark. Some great things to ask questions about are: If something sounds confusing, speak up! All doctors appreciate a curious patient as it shows that you are taking your health seriously.
DO know your medical history. If breast cancer or polycystic ovarian syndrome POS runs in the family, let the doctor know. As a collegiette, you are making the transition to the real world where you will be responsible for your own health.
So sit down and openly ask her if anything runs in the family that you should know about. This medical history will only help you and your doctors to better assess your body and overall health. OBGYN appointments can be stressful. The key to avoiding all of these unwanted feelings is to relax.
Take deep breaths while sitting in the waiting room, distract yourself by reading your favorite magazine, and get your head in the right place.
Once you are called into the examination room, remember that the appointment will be over before you know it. Another important reason to relax is that all examinations — pap smear, pelvic exam, breast exam, etc.
Katie, a junior at Syracuse University, admits that she gets a little nervous during her appointments. The encouraged standard by licensed gynecologists is to get a pap smear as soon as you turn Why is this so important? The vaccine only protects you from some of the strains, not all. Tell the examiner to stop if it is painful and start looking for another clinician immediately!
However, it never hurts to gently remind your doctor that you definitely would like a urine test. Why do you need a urine test in addition to a pap test? This is one reason why the urine test is really important. Be persistent and follow up — your gynecologist will appreciate the dedication you show for your own health. However, remember that lying is only going to hurt you in the long run. They deal with hundreds of patients each week and have heard it all, so the gynecology office will be a judgment-free zone.
Gottfried has these wise words to share with all collegiettes: Untreated chlamydia can cause many problems from chronic pain to infertility. Why risk taking a potentially dangerous medication or leaving an STD undetected? DON'T have sex the night before your appointment. Secondly, the friction, bumping around and semen can potentially change the results of your pap.
Save the sex for another night and focus on your personal health the night before. To begin, douching is something that women should never do. Your vagina is like a self-cleaning oven. When you douche, you might send all those vaginal bacteria up into your uterus and out your tubes into your belly, which is not good!
Yeast medications and spermicides, on the other hand, are okay to use. However, they should be avoided during the 24 hours before your appointment. Make this the most effective, efficient, and healthful annual check-up yet.
Make sure you show up prepared, informed, and willing to ask questions. You now have the knowledge to be a pro when it comes to seeing your gynecologist and to make every minute of your appointment count Tagged: