Shape has surprising tips for you that really work! Tips to improve sex life, 1. Have more fun in bed To spice up your sex life, skip the lingerie and buy sneakers instead. People who regularly work up a sweat outside the bedroom feel more sexually desirable, finds a study at the University of Arkansas. Other research from Duke University Medical Center shows that when overweight men and women lost just 10 percent of their body weight, they enjoyed sex more.
Get moving and watch your between-the-sheets confidence soar. Tips to improve sex life, 2. Limit your TV time New research from Purdue University reveals that people who chat while the TV is blaring look at their companions 36 percent less often than they do when it's turned off—and that results in a less satisfying exchange. Watch only the shows you truly love. Laugh together Laughter can lower blood pressure and burn calories, but it may also strengthen your bond with your guy.
According to a new study in the journal Motivation and Emotion, couples who reminisced about sharing a laugh were more satisfied with their relationships than those who didn't. Here are two more terrific tips. Tips to improve sex life, 4. Communicate better Some people say you shouldn't have serious conversations in the bedroom, but it can be one of the best places for couples to reconnect without distractions.
Here are some communication-improving and improve sex life! Though many couples find nighttime the most convenient, others may prefer to have coffee together in bed in the a. Never start the conversation with an accusation or question, advises Sally. So instead of saying, "Why don't we ever go out anymore?
It's all about reconnecting once a day, without any outside distractions. And who knows, she says, a great conversation may lead to something else! Tips to improve sex life, 5.
Get your finances in order Don't let financial secrets come between the two of you! Vitt offers these solutions to three common clashes. The shopaholic will have discretionary dollars so she doesn't feel deprived, while the saver can be confident there will be money for emergencies and the future. Sit down and list everything he owes. Pay off items with the highest interest rates first, then transfer balances to lower-rate cards.
Make a pact to stop using credit for frills like dining out and big-ticket items like a flat-screen TV save up for them instead. If your man isn't a spreadsheet guy, volunteer to play accountant, but include him in the process. There is no need to wait! Spice up your sex life with these terrific tips today.