What sex position burns the most calories. 9 sex positions and the number of calories they burn.



What sex position burns the most calories

What sex position burns the most calories

Madeleine Burry April 20, Lazy sex has it joys. Any kind of sex can help you burn off your dessert. These are the 5 positions to add to your bedroom repertoire. This engages your core and hip flexors, so you burn more calories while strengthening your abs. Not only is it a workout, but this move makes sex feel better. Standing cowgirl Woman on top, aka cowgirl, puts you in the driver's seat, so you're already working your body hard.

This version of it takes the activity even further. Have your partner lie on his back on a workout bench or ottoman. Stand above him, then lower your body and position his penis so it's fully inside you. As you thrust, come all the way to the tip of his penis and then lower yourself back down all the way again, using only your leg muscles for power. But by having him remain still after he enters you and you taking control of the action by backing your hips and butt into him, you'll turn doggy into a serious calorie burner.

You also score lots of pleasure when his penis goes deep, and you feel it stroke your G-spot with each long thrust. Using one burns 18 calories an hour, says Rodgers.

Start in the traditional doggy style position, says Hodder. Once your legs are in his hands, prop yourself up on your hands while he kneels. It'll feel a bit like planking. Meanwhile, you get the same deep penetration and G-spot stroking of regular doggy style.

Have him sit with his legs bent, leaning slightly backward, his hands on the floor. Sit on top of him with your feet on the floor. Lean back and place your hands on his quads or knees for balance. Talk about a full body workout! By the time you climax, your body will be trembling from the orgasm, yes, but also from the exertion.

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What sex position burns the most calories

Madeleine Burry April 20, Lazy sex has it joys. Any kind of sex can help you burn off your dessert. These are the 5 positions to add to your bedroom repertoire. This engages your core and hip flexors, so you burn more calories while strengthening your abs. Not only is it a workout, but this move makes sex feel better. Standing cowgirl Woman on top, aka cowgirl, puts you in the driver's seat, so you're already working your body hard.

This version of it takes the activity even further. Have your partner lie on his back on a workout bench or ottoman. Stand above him, then lower your body and position his penis so it's fully inside you.

As you thrust, come all the way to the tip of his penis and then lower yourself back down all the way again, using only your leg muscles for power.

But by having him remain still after he enters you and you taking control of the action by backing your hips and butt into him, you'll turn doggy into a serious calorie burner. You also score lots of pleasure when his penis goes deep, and you feel it stroke your G-spot with each long thrust. Using one burns 18 calories an hour, says Rodgers. Start in the traditional doggy style position, says Hodder.

Once your legs are in his hands, prop yourself up on your hands while he kneels. It'll feel a bit like planking. Meanwhile, you get the same deep penetration and G-spot stroking of regular doggy style. Have him sit with his legs bent, leaning slightly backward, his hands on the floor.

Sit on top of him with your feet on the floor. Lean back and place your hands on his quads or knees for balance. Talk about a full body workout! By the time you climax, your body will be trembling from the orgasm, yes, but also from the exertion.

What sex position burns the most calories

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4 Comments

  1. But by having him remain still after he enters you and you taking control of the action by backing your hips and butt into him, you'll turn doggy into a serious calorie burner.

  2. You also score lots of pleasure when his penis goes deep, and you feel it stroke your G-spot with each long thrust. Talk about a full body workout!

  3. But, if you can stand on your tiptoes, it also becomes a full leg workout. These are the 5 positions to add to your bedroom repertoire. Is that a thing yet?

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